Weigh In record (no journal entry) for 17 July 2012
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151.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 July 2012:
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1555 kcal
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Fat: 38.16g | Prot: 64.80g | Carb: 210.37g.
Breakfast: Energy Drink, 1% Fat Milk, Raisin Bran. Lunch: Anytime Selections Chicken & Cheese Quesadilla. Dinner: Pinot Noir Wine, Light Sour Cream, Chunky Medium Salsa, Ground Beef (90% Lean / 10% Fat), Cilantro-Lime Rice, Corn Tortillas. Snacks/Other: Mrs. Grass Recipe, Soup & Dip Mix - Onion, Oyster Crackers. more...
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steady weight
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