Weigh In record (no journal entry) for 20 May 2018
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116.4 lb
Lost so far: 12.1 lb.
Still to go: 116.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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575 kcal
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Fat: 19.85g | Prot: 75.13g | Carb: 25.88g.
Breakfast: Ironmaxx Protein Creme Choc Almond, Pancakes Proteici. Dinner: Fesa di Tacchino. Snacks/Other: Naturella Fiocchi di Latte Light, Fitline Yogurt Magro 0,1% Grassi. more...
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losing 0.6 lb a week
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Stefania87m's weight history
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