Weigh In record (no journal entry) for 20 May 2018
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157.0 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2018:
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1747 kcal
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Fat: 84.70g | Prot: 69.77g | Carb: 151.67g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Fraises, Baguette, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Vin Rosé, Haricots Verts, Huile d'Olive, Auchan Filet de Canard. Dinner: Banane, Kiwi, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Les Croisés Dés Ail et Fines Herbes, Salade Verte, Vin Rosé, Saint Alby Coppa, Baguette. Snacks/Other: Orangina Orangina Zero. more...
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2094 kcal
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Activities & Exercise:
marche 6 km/h - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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