Weigh In record (no journal entry) for 11 May 2010
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333.0 lb
Lost so far: 12.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2010:
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2362 kcal
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Fat: 53.07g | Prot: 109.96g | Carb: 348.35g.
Breakfast: bacon, american cheese, Scrambled Egg (Whole, Cooked), egg bagel. Lunch: ham, american cheese, egg bagel. Dinner: Organic Jasmine Rice, Mandarin Orange Chicken. Snacks/Other: utz sourdough pretzels, fat free breyers ice cream chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), apple, Diet Coke Caffeine Free, water. more...
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losing 3.0 lb a week
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