Weigh In record (no journal entry) for 11 May 2010
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200.0 lb
Lost so far: 1.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2010:
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1714 kcal
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Fat: 89.34g | Prot: 68.66g | Carb: 151.02g.
Breakfast: Fried Egg without Fat, Bacon, 9-Grain Bread, Strawberries , 50/50 Omega-3 Butter Blend, Decaffeinated Coffee. Lunch: Red Salsa, Tortilla Corn Chips, Unsweetened Iced Tea, Chicken Taco Salad. Dinner: Red Table Wine , Beef Tips in Mushroom Sauce with Roasted Potatoes, Green Beans & Cranberries. more...
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2316 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Desk Work - 30 minutes, Housework - 25 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...
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losing 7.0 lb a week
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Christine Thompson's weight history
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