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83 a 93
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208.3 lb
Lost so far: 15.7 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2018:
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1603 kcal
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Fat: 141.23g | Prot: 67.26g | Carb: 13.43g.
Lunch: Varkensworst of Burger, Boter, Kokosolie, Campina Volle Room, Aldi Droge Worst Delifin. Dinner: Devos Lemmens Mayonnaise, Hardgekookt Ei, witloof kaas & ham. more...
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losing 1.5 lb a week
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