아쥬 겸댕이's Journal, 20 May 2018

142.2 lb Lost so far: 0 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

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1125 kcal

Fat: 45.78g | Prot: 10.17g | Carb: 177.18g.   Breakfast: 보이차, 바나나, 초록마을 유기농 양배추 브로콜리. Lunch: 바나나. Dinner: 해태제과 후렌치파이 딸기. more...

1707 kcal

Activities & Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...