Weigh In record (no journal entry) for 19 May 2018
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295.5 lb
Lost so far: 19.5 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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799 kcal
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Fat: 50.85g | Prot: 65.79g | Carb: 18.68g.
Breakfast: Premier Protein Peaches and Cream Shake, Olive Oil, Boiled Egg. Dinner: Olive Oil, Birds Eye Sea Salt & Cracked Pepper Brussels Sprouts, Gardein Chick'n Scallopini. more...
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losing 0.7 lb a week
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Stevii_Brixx's weight history
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