gee0198's Journal, 19 May 2018

222.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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736 kcal

Fat: 57.00g | Prot: 41.05g | Carb: 17.18g.   Breakfast: America's Choice Bacon Thick Sliced, Scrambled Egg . Lunch: Armour Original Vienna Sausage (4), Peanuts. Dinner: Subway Cucumbers, Jalapeno Peppers , Grimmway Farms Bunny-Luv Organic Baby Carrots. more...

2531 kcal

Activities & Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...