Weigh In record (no journal entry) for 19 May 2018
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156.7 lb
Lost so far: 22.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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1380 kcal
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Fat: 105.03g | Prot: 69.93g | Carb: 38.22g.
Breakfast: Amélia Chanty Mix, Perdigão Mortadela Bolognella, President Queijo Prato, Natu's Farinha de Linhaça Dourada, Ovo. Dinner: Chuchu, Perdigão Linguiça Calabresa. Snacks/Other: Elegê Leite em Pó Integral, Croc Biscoito de Polvilho. more...
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losing 0.8 lb a week
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geuziane's weight history
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