Weigh In record (no journal entry) for 19 May 2018
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157.6 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2018:
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1949 kcal
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Fat: 50.57g | Prot: 113.29g | Carb: 179.81g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Bridélice Panna Cotta, Monoprix Beurre Doux, Riz Basmati (Cuit), Pêche Océan Filet de Saumon. Dinner: Penne, Filet de Poulet, Buffalo Grill Salade d'accueil , Desperados Bière. Snacks/Other: Orangina Orangina Zero. more...
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2461 kcal
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Activities & Exercise:
marche 6 km/h - 1 hour and 39 minutes, Resting - 6 hours and 51 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 9.3 lb a week
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