val13200's Journal, 19 May 2018

Weigh In record (no journal entry) for 19 May 2018
119.3 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2018:
1606 kcal Fat: 78.20g | Prot: 54.19g | Carb: 163.54g.   Breakfast: Jardin Bio Infusion Detox, Brioche Pasquier Les Grillettines, Citron Vert, Bonne Maman Confiture Abricot, Jus d'Orange Fraîchement Pressé, St Hubert Beurre Bio. Lunch: Tarte aux Pommes, McCain Just au Four Frite Classique, Boeuf Bourguignon. Dinner: Quick Petite Frite, Quick Giant, Quick Churros (5). more...
1324 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 3.1 lb a week

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