Weigh In record (no journal entry) for 19 May 2018
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108.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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1988 kcal
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Fat: 53.01g | Prot: 75.79g | Carb: 287.59g.
Breakfast: Miele Ambrosoli, Kellogg's Nice Morning, Fage Total 0%. Lunch: Parmigiano (Grattugiato), Costa d'Oro Olio Evo, Barilla Spaghetti Integrali. Dinner: Invernizzi Gallette ai 5 Cereali, Costa d'Oro Olio Evo, Foglia Verde Pan di Zucchero, Uovo Sodo. Snacks/Other: Cerealitalia Day By Day Classica, Banana. more...
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losing 1.0 lb a week
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