아쥬 겸댕이's Journal, 19 May 2018

142.2 lb Lost so far: 0 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

---

510 kcal

Fat: 21.20g | Prot: 24.52g | Carb: 51.76g.   Breakfast: 자연드림 소이타임 하얀콩, 구운계란, 구운계란, 초록마을 유기농 양배추 브로콜리. Lunch: 빙그레 바나나우유. Snacks/Other: 자연드림 포도 한모금 . more...

1639 kcal

Activities & Exercise: Bathing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...