arguee's Journal, 17 July 2012

I don't know what happened :(
157.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:
1089 kcal Fat: 30.06g | Prot: 66.41g | Carb: 140.23g.   Breakfast: Skinny Vanilla Latte (Grande), Bananas, 100% Lactose Free Lowfat Milk, Blueberries, 100% Whey Protein Powder - Chocolate. Lunch: 12" BLT. more...
gaining 1.4 lb a week

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