Weigh In record (no journal entry) for 18 May 2018
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229.1 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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1029 kcal
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Fat: 34.81g | Prot: 41.13g | Carb: 139.83g.
Breakfast: Sugar, Coffee with Milk. Lunch: Baked Ziti. Snacks/Other: Bananas , Trader Joe's Honey Graham Crackers, Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes. more...
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losing 0.5 lb a week
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