Weigh In record (no journal entry) for 18 May 2018
|
217.4 lb
Lost so far: 10.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2018:
|
1040 kcal
|
Fat: 44.37g | Prot: 33.98g | Carb: 124.70g.
Lunch: Coca-Cola Coca-Cola Classic (12 oz), Jimmy John's BBQ Potato Chips, Jimmy John's #5 Vito. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lindakay216's weight history
|