Weigh In record (no journal entry) for 17 July 2012
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206.0 lb
Lost so far: 5.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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1421 kcal
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Fat: 99.60g | Prot: 83.06g | Carb: 44.63g.
Breakfast: Bacon, Boiled Egg. Lunch: Mayonnaise, Cooked Cauliflower (from Frozen), Lean Ground Beef. Dinner: Guacamole, Garden Veggie Chips - Sea Salt, low carb soft taco, Chicken or Turkey Salad. more...
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steady weight
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