Weigh In record (no journal entry) for 18 May 2018
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242.3 lb
Lost so far: 40.6 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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1221 kcal
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Fat: 34.58g | Prot: 69.58g | Carb: 154.08g.
Breakfast: Kiwi, Luximo Czekolada z Płatkami Pomarańczowymi. Dinner: Kebab. more...
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steady weight
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nostro1's weight history
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