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Mi-parcours
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179.0 lb
Lost so far: 36.4 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2018:
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694 kcal
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Fat: 33.15g | Prot: 35.12g | Carb: 64.51g.
Breakfast: Bjorg Galettes de Riz Chocolat au Lait Bio, Café au Lait. Lunch: Fresh Gourmet Croûton Originale, Tomates, Taillefine Yaourt Nature 0%, Bénédicta Sauce Crudités Nature Légère, Salade Verte, le Gaulois les Panés du Volailler Médaillons de Poulet. Dinner: Fresh Gourmet Croûtons Salade Caesar, Tomates Cerises, Carottes, Casino Concombre au Fromage Blanc et Ciboulette, Oeuf (Entier). more...
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1876 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Running - 6/mph - 1 hour and 30 minutes, Apple Health - 21 hours and 30 minutes. more...
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losing 4.6 lb a week
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