Weigh In record (no journal entry) for 18 May 2018
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133.4 lb
Lost so far: 9.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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1506 kcal
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Fat: 59.94g | Prot: 71.69g | Carb: 166.41g.
Breakfast: Nutella Nutella, Goldähren Buttertoast, Kaffee mit Milch, Nutella Nutella, Marmeladen und Eingemachtes, Goldähren Buttertoast. Lunch: Combo Family Cappuccino Schoko, Jeden Tag Steinofenpizza Thunfisch. Dinner: Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butterbohnen, Butter, Aldi Schweine Nackenkotelett. more...
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steady weight
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