val13200's Journal, 18 May 2018

Weigh In record (no journal entry) for 18 May 2018
119.7 lb Lost so far: 5.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2018:
1247 kcal Fat: 68.66g | Prot: 45.66g | Carb: 117.14g.   Breakfast: Nutella Nutella, Jardin Bio Infusion Detox, Brioche Pasquier Les Grillettines. Lunch: Pastèque, Herta Le Bon Paris -25% de Sel. Dinner: Rians Panna Cotta Mangue Passion, McDonald's Double Cheeseburger, McDonald's Frites (Petite). Snacks/Other: Gerblé Chocolat Noir sans Sucres Ajoutés. more...
1328 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 4.6 lb a week

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