laci3's Journal, 11 May 2010

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Weigh In record (no journal entry) for 11 May 2010

211.0 lb Lost so far: 9.5 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2010:

227 kcal

Fat: 9.50g | Prot: 12.32g | Carb: 24.08g. Lunch: soup kohlrabi. Dinner: White Bread, Fried Egg. more...

4100 kcal

Activities & Exercise: Soccer - 1 hour and 45 minutes, Resting - 5 hours and 48 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 12 minutes, Bicycling (slow) - 11/mph - 15 minutes. more...

gaining 6.9 lb a week

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laci3's Journal, 11 May 2010

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