Weigh In record (no journal entry) for 18 May 2018
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141.3 lb
Lost so far: 19.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2018:
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1362 kcal
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Fat: 36.27g | Prot: 109.03g | Carb: 157.28g.
Lunch: Сахар, Горчица, Банан, Творог 5%, Салат из Капусты с Огурцом без Масла, Мясо Индейки (Вареное, Жареное). Dinner: Томатный Сок, Kikkoman Соус Соевый, Салат из Капусты с Огурцом без Масла, Простые Пельмени. Snacks/Other: Кофе. more...
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101 kcal
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Activities & Exercise:
Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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losing 10.8 lb a week
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Алеся Банникова's weight history
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