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D-20 !! 👙
전환점? 이 필요할 것 같아서 !!
앞자리 바꿔서 가보자!! 🏃♀️🏃♀️
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142.6 lb
Lost so far: 33.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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561 kcal
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Fat: 20.34g | Prot: 47.50g | Carb: 52.31g.
Lunch: 계란 흰자, 브로콜리, 들기름, 파프리카, 참프레 순수흑후추가슴살. Dinner: 황성주 1일1생식, 남양 맛있는 두유 GT 1/2 검은콩깨. Snacks/Other: 아몬드. more...
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losing 13.9 lb a week
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