Weigh In record (no journal entry) for 17 July 2012
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158.5 lb
Lost so far: 34.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2012:
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2067 kcal
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Fat: 89.09g | Prot: 93.89g | Carb: 216.71g.
Breakfast: Frühstücks-Gelee, Hausmacher Leberwurst, Weißbrot. Lunch: Kinder Schoko-Bons, Wassermelone, Champignon, Saure Sahne, Schupfnudeln. Dinner: Olivenöl, Fasskraut, Rinderhackfleisch, Kräuterquark Leicht. more...
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2275 kcal
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Activities & Exercise:
Shopping - 20 minutes, Sitting - 13 hours, Driving - 2 hours, Resting - 1 hour and 40 minutes, Sleeping - 7 hours. more...
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steady weight
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marriechenxxx's weight history
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