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yikes- took a few days off - ate junkie over the weekend.
I'm back in line for this week! Monday went well.
'Your word is a lamp to my feet and a light for my path" Psalm 119:105
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2010:
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1155 kcal
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Fat: 42.44g | Prot: 59.60g | Carb: 148.27g.
Breakfast: Coffee, walnuts, yogurt. Lunch: tomato, Peach Mango Salsa, lettuce, shrimp. Dinner: pineapple, tortilla, red pepper, fruit snack, shrimp. Snacks/Other: latte, banana, larabar, Almonds. more...
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2536 kcal
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Activities & Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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