jzarate's Journal, 17 May 2018

Weigh In record (no journal entry) for 17 May 2018
177.7 lb Lost so far: 0 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2018:
2173 kcal Fat: 80.98g | Prot: 140.70g | Carb: 231.10g.   Lunch: Atún Blanco (en Agua, Enlatado), Huevo Revuelto, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Uvas Pasas, Pasta de Trigo Entero Seco. Dinner: Queso Cheddar, Uvas Pasas, Myprotein Vegan Blend, Bimbo Tortillas, Huevo Revuelto. Snacks/Other: Mermelada, Bimbo Tortillas, Mantequilla de Maní. more...
gaining 1.5 lb a week

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