gee0198's Journal, 17 May 2018

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Weigh In record (no journal entry) for 17 May 2018

224.6 lb Lost so far: 0 lb. Still to go: 26.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2018:

839 kcal

Fat: 55.21g | Prot: 73.01g | Carb: 11.96g. Breakfast: Planters Cocktail Peanuts. Lunch: Farmland Foods Thick Sliced Bacon, Scrambled Egg . Dinner: Kroger Stir-Fry Vegetables, Wal-Mart Tilapia Fillets. more...

2781 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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gee0198's Journal, 17 May 2018

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