00966555553819's Journal, 01 April 2016

Weigh In record (no journal entry) for 01 April 2016
174.2 lb Lost so far: 0 lb.    Still to go: 63.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2016:
981 kcal Fat: 37.24g | Prot: 37.24g | Carb: 115.55g.   Breakfast: كوبوليفا زيتون أخضر, قودي فاصوليا كدني حمراء, لبتون شاي أحمر. Lunch: Olive Oil, HEINZ BEANZ فاصوليا مطبوخة, White Rice. Dinner: Plain Yogurt, Boiled Egg. Snacks/Other: Coffee (Instant), التمر تمر, KDD عصير ليمون. more...

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