motherof1's Journal, 10 May 2010

Weigh In record (no journal entry) for 10 May 2010
227.0 lb Lost so far: 10.0 lb.    Still to go: 97.0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 May 2010:
1618 kcal Fat: 124.65g | Prot: 100.50g | Carb: 43.38g.   Breakfast: butter, egg, coffee w/ cream, John Morell beef bacon. Lunch: beef cube steak, green bean. Dinner: cabbage, smoked turkey breast, tyson chicken thigh. Snacks/Other: Peanut butter cookies, cream cheese, mim, cream cheese fudge. more...
on diet Atkins   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



motherof1's weight history


motherof1's Recent Activity

motherof1's Own Activity

No recent activity.

motherof1's Buddies

Myree67 recorded a Journal Entry and a Weigh In at 318.1 lb.
Lolly23 recorded a Weigh In at 164.4 lb.

Atkins Recent Activity

dropdeadlegs updated their Food Diary.
ready4camping updated their Food Diary.
PaulBu recorded a Weigh In at 196.0 lb.
Coopwill recorded a Weigh In at 237.5 lb.
dianemillervuoso recorded a Weigh In at 178.6 lb.
mykeyhoff recorded a Weigh In at 208.0 lb.
ShyGuy commented on their Journal Entry.
dscmom recorded a Weigh In at 189.0 lb.