motherof1's Journal, 10 May 2010

Weigh In record (no journal entry) for 10 May 2010
227.0 lb Lost so far: 10.0 lb.    Still to go: 97.0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 May 2010:
1618 kcal Fat: 124.65g | Prot: 100.50g | Carb: 43.38g.   Breakfast: egg, coffee w/ cream, John Morell beef bacon, butter. Lunch: beef cube steak, green bean. Dinner: tyson chicken thigh, cabbage, smoked turkey breast. Snacks/Other: mim, Peanut butter cookies, cream cheese fudge, cream cheese. more...
on diet Atkins   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



motherof1's weight history


motherof1's Recent Activity

motherof1's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

crankybuzzard commented on From371to184's Journal Entry.
From371to184 supported Slim2010's Weight Entry.
marlan bonin commented on From371to184's Journal Entry.
Zattanna1 recorded a Journal Entry and a Weight Entry at 225.5 lb.
boyer1 recorded a Weight Entry at 197.0 lb.
bslim joined challenge Get in shape for 2018.
At It Again 2015 updated their Food Diary.
gems4donna recorded a Weight Entry at 181.6 lb.