BeneFZ1's Journal, 17 May 2018

Weigh In record (no journal entry) for 17 May 2018
175.5 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2018:
2665 kcal Fat: 56.37g | Prot: 151.05g | Carb: 369.45g.   Breakfast: Gepa Edelbitter 85% Grand Noir, Belbake Haselnüsse Gemahlen. Lunch: Jardinelle Kichererbsen, Vantastic Foods Soja Granulat, Bonduelle Erbsen mit Möhrchen Sehr Fein. Dinner: Jardinelle Kichererbsen, Zucchini, ORO di Parma Tomatenmark, BioBio Vollkorn-Penne, Rote Paprika, Tesco Value Red Kidney Beans. Snacks/Other: Farmer's Snack Aprikosen, Myprotein Omega 3, Kiwi, Schwarzwaldmilch Bio Frische Vollmilch 3,8%, Äpfel, TNT Planto Six, Banane, Kohlrabi. more...
2702 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 3.1 lb a week

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