pdxtom's Journal, 10 May 2010

Weigh In record (no journal entry) for 10 May 2010
280.6 lb Lost so far: 0 lb.    Still to go: 90.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2010:
2267 kcal Fat: 101.04g | Prot: 79.13g | Carb: 284.79g.   Breakfast: Nonfat Caffe Mocha (Grande). Dinner: Coco-Cola Classic (12 oz), Mild Cheddar Cheese (Shredded), Coney Chili (No Beans), Deep Fried Potato French Fries (from Frozen), Barbecue Sauce, Bacon, Mild Cheddar Cheese (Shredded), Jumbo Beef Franks, Hot Dog Buns. Snacks/Other: Chocolate Croissant, Cafe Mocha with Whipped Cream (Venti). more...
gaining 1.4 lb a week

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