Weigh In record (no journal entry) for 17 May 2018
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157.9 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2018:
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1787 kcal
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Fat: 85.62g | Prot: 94.85g | Carb: 137.00g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: McDonald's Frites (Grande), Ratatouille, Hippopotamus Entrecôte de Boeuf, 1664 Bière. Dinner: Radis, Vinaigre Balsamique, Salade Verte, Huile d'Olive. more...
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2098 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 3.1 lb a week
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