Weigh In record (no journal entry) for 17 May 2018
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157.4 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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2615 kcal
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Fat: 55.72g | Prot: 172.23g | Carb: 358.39g.
Breakfast: Lindt Cioccolato Fondente 85%, Myprotein Impact Whey Protein, Uva Sultanina, Avena. Lunch: Coppiette, Moro Filetti di Sgombro al Naturale, Peperoni, Barilla Pasta, Auchan Olio Extravergine di Oliva. Dinner: Petto di Pollo, Carne, Pane Bianco, Vivi Verde Coop Passata di Pomodoro Biologica. Snacks/Other: Benesì Coop Latte di Soia, Myprotein Burro di Arachidi Crunchy, Vivi Verde Coop Gallette di Mais Biologiche, Fage Yogurt Greco Total 0%, Banana, Maizena Amido di Mais, Farina Bianca, Myprotein Impact Whey Protein. more...
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losing 6.2 lb a week
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