val13200's Journal, 17 May 2018

Weigh In record (no journal entry) for 17 May 2018
120.4 lb Lost so far: 4.9 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2018:
1470 kcal Fat: 58.69g | Prot: 56.98g | Carb: 179.85g.   Breakfast: Kellogg's Spécial K Chocolat au Lait, Brioche Pasquier Les Grillettines, St Hubert Beurre Bio, Cracotte Craquinette Chocolat, Jardin Bio Infusion Detox. Lunch: Activia Céréales Muesli, Fleury Michon Blanc de Poulet Rôti, Tomates, Oeuf Dur, Maille Vinaigrette Vinaigre de Vin Rouge Échalotes et Pointe d'oignon Rouge, Olives Noires, Salade Verte. Dinner: Marque Repère Merlan Pané , Riz à la Tomate. Snacks/Other: LU Belvita le Moelleux , Banane, Ivoria Chocolat Noir Amandes Entières. more...
1342 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 7.7 lb a week

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