Weigh In record (no journal entry) for 17 May 2018
|
118.2 lb
Lost so far: 9.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2018:
|
823 kcal
|
Fat: 55.56g | Prot: 44.99g | Carb: 33.86g.
Breakfast: Rührei, Korn Mühle Mehrkorntoastbrötchen, Kaffee. Lunch: Möhrensalat, Dulano Bayerischer Leberkäse Fein. Dinner: Gut & Günstig Bacon Streifen, Lidl Eisbergsalat. more...
|
|
1823 kcal
|
Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 24 minutes, Resting - 5 hours and 46 minutes. more...
|
losing 1.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona54's weight history
|