amy1021's Journal, 17 May 2018

33.2

139.1 lb Lost so far: 3.1 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1228 kcal

Fat: 40.44g | Prot: 71.55g | Carb: 149.04g.   Breakfast: 生菜, 牛腱, 鳳梨, 雞蛋（整個）. Lunch: 統一 來一客杯麵 牛肉蔬菜風味. Dinner: 義美 麻糬, 珍珠奶茶. Snacks/Other: 百年傳奇 花生酥, 乳清蛋白. more...

594 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...