DSigurani's Journal, 10 May 2010

Weigh In record (no journal entry) for 10 May 2010
138.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2010:
529 kcal Fat: 28.69g | Prot: 41.61g | Carb: 21.69g.   Breakfast: non dairy creamer, coffee. Lunch: eggs, bacon. Dinner: cucumber, tomatoe, lettuce, Turkey Breast Meat. more...
1686 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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