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DSigurani
Journal
10 May 10
DSigurani's Journal, 10 May 2010
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Weigh In record (no journal entry) for 10 May 2010
138.8 lb
Lost so far:
0 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2010:
529 kcal
Fat: 28.69g | Prot: 41.61g | Carb: 21.69g.
Breakfast:
non dairy creamer, coffee.
Lunch:
eggs, bacon.
Dinner:
cucumber, tomatoe, lettuce, Turkey Breast Meat.
more...
1686 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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