Weigh In record (no journal entry) for 17 May 2018
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151.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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4528 kcal
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Fat: 143.27g | Prot: 191.39g | Carb: 608.83g.
Breakfast: 마가린, 식빵 토스트, 캘로그 Nutrigrain Cereal, 땅콩 버터, 우유, 복음자리 딸기잼. Lunch: 돈부리. Dinner: 우유, 소세지볶음, 으깬 감자 (전유와 마가린 추가). Snacks/Other: 바나나, Serious mass+water, 우유. more...
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steady weight
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chack1120's weight history
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