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pp4th day
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191.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2012:
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550 kcal
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Fat: 18.00g | Prot: 14.00g | Carb: 90.00g.
Breakfast: Fruit Yogurt. Snacks/Other: NUT-rition Digestive Health Mix, Chewy Trail Mix Bars - Fruit & Nut. more...
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gaining 3.5 lb a week
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