Weigh In record (no journal entry) for 16 May 2018
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441.8 lb
Lost so far: 22.4 lb.
Still to go: 276.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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2341 kcal
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Fat: 84.73g | Prot: 127.93g | Carb: 281.48g.
Breakfast: NutriSystem Dark Chocolate & Sea Salt Nut Bar, NutriSystem Turkey Sausage & Egg Muffin , Watermelon . Lunch: Coca-Cola Coca-Cola Classic (12 oz), Del Monte Sweet Golden Whole Kernel Corn (No Salt Added), NutriSystem Dark Chocolate & Sea Salt Nut Bar, NutriSystem Pepperoni Pizza Melt, NutriSystem Grilled Chicken Sandwich. Dinner: Lean Cuisine Craveables Thai-Style Chicken Spring Rolls, NutriSystem Mushroom Stuffed Chicken Breast, Del Monte Whole Kernel Corn (No Salt Added). Snacks/Other: Snickers Snickers Bar (1.86 oz), NutriSystem Peanut Butter Cookie. more...
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gaining 2.8 lb a week
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