Weigh In record (no journal entry) for 16 May 2018
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162.9 lb
Lost so far: 7.1 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2018:
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1084 kcal
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Fat: 56.13g | Prot: 63.43g | Carb: 92.94g.
Breakfast: Приготовленная Квашеная Капуста, Кинза, Омлет с Молоком, Огурец (с Кожурой), Мёд. Lunch: Гербалайф Коктейль. Snacks/Other: Груша, Тнува Коттедж, Смешанные Орехи, Сухофрукты. more...
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losing 3.9 lb a week
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