Weigh In record (no journal entry) for 16 May 2018
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256.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2018:
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937 kcal
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Fat: 31.11g | Prot: 90.33g | Carb: 73.62g.
Breakfast: Driscoll's Blackberries, Vitafusion MultiVites Gummy Vitamins, Pure Protein 100% Whey Protein - Vanilla Cream, Southern Home 2% Reduced Fat Milk. Lunch: Hard-Boiled Egg , Kraft Tartar Sauce, StarKist Foods Tuna Creations Sweet & Spicy, PowerBar ProteinPlus - Chocolate Peanut Butter (60g). more...
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gaining 2.1 lb a week
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osubukeys's weight history
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