Weigh In record (no journal entry) for 16 May 2018
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149.3 lb
Lost so far: 18.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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758 kcal
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Fat: 8.20g | Prot: 55.60g | Carb: 113.80g.
Dinner: Hacendado Jamon Cocido Extra, Hacendado Barra Pan. more...
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losing 0.3 lb a week
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j0rg3.zgz's weight history
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