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123, eerder na 3 tassen soep 151
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209.7 lb
Lost so far: 14.3 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1766 kcal
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Fat: 138.52g | Prot: 84.28g | Carb: 41.64g.
Lunch: Délifin Gentse Kop, Boter, Kokosolie, Campina Volle Room. Dinner: wortel tomatenroomsoep, gebakken paddestoelen, Biefstuk (Mager). more...
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losing 2.3 lb a week
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