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Poszło 🤗🤗🤗
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124.8 lb
Lost so far: 22.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1278 kcal
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Fat: 44.94g | Prot: 105.27g | Carb: 122.25g.
Breakfast: Grahamka, Mleko, Kawa, Awokado, Rukola, Szczypiorek, Jajko. Lunch: Oshee Musli Bar Rodzynki/Orzechy, Kawa, Mlekovita Mleko 1,5%. Dinner: Cedrob Kurczak Gotowany, Serenada Ser Babuni, Abramczyk Polędwice z Mintaja, Brokuły. Snacks/Other: Chleb Graham, Piątnica Twaróg Wiejski Lekki 0%, Bakalland Sezam Łuskany , Pilos Jogurt Naturalny Kremowy 3%, Szczypiorek, Pomidor Malinowy. more...
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losing 6.2 lb a week
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