Weigh In record (no journal entry) for 16 May 2018
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119.3 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2018:
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2115 kcal
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Fat: 105.21g | Prot: 79.06g | Carb: 213.85g.
Breakfast: St Hubert Beurre Bio, Bonne Maman Confiture Abricot, Jardin Bio Infusion Detox, Épi d'or Muffins Complets, Myprotein Pancake Protéiné, Jus d'Orange Fraîchement Pressé, Citron Vert. Lunch: Traditions d'Asie Nems au Poulet, Maille Vinaigrette Vinaigre de Vin Rouge Échalotes et Pointe d'oignon Rouge, Noix, Auchan Véritable Feta Grecque , Olives Noires, Panzani Pâtes Cuites. Dinner: McDonald's Frites (Petite), McDonald's Double Cheeseburger, Mayonnaise. Snacks/Other: Lindt Lindor, Nutella Nutella, Nutella Nutella, Brioche Pasquier Grilletines Blé Complet, Gerblé Chocolat Noir sans Sucres Ajoutés, Myprotein Pancake Protéiné, Fraises. more...
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1329 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 3.1 lb a week
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