Weigh In record (no journal entry) for 15 May 2018
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136.5 lb
Lost so far: 122.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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699 kcal
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Fat: 29.23g | Prot: 62.10g | Carb: 47.35g.
Lunch: Balkis Queijo Mussarela, Queensberry Geléia de Amora Diet, Seven Boys Pão Integral 12 Grãos Rico em Fibras, Sadia Filé de Peito de Frango. Dinner: Suco de Limão. more...
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losing 10.8 lb a week
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fernandohcivileng's weight history
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