Weigh In record (no journal entry) for 15 May 2018
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135.8 lb
Lost so far: 0.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2018:
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1360 kcal
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Fat: 75.45g | Prot: 49.32g | Carb: 131.17g.
Breakfast: Banane. Lunch: Eismann Feuilleté au Saumon, Danone Recette Crémeuse aux Fruits, Auchan Brique au Lait de Vache Pasteurisé, Gouda ou Edam, Salade Verte, Carottes, Lesieur La Sauce Crudités Nature Légère, Olives Vertes, Auchan Poivrons Rouges, Riz Blanc (à Longs Grains , Cuit). Dinner: Artichaut Cuit (à Partir de Frais), Auchan Huile d'olive, Avocat, Baguette, Carrefour Saumon Fumé d'ecosse, Radis, Réghalal Mortadelle de Volaille aux Olives, Salade Verte, Sucuk, Vinaigre (Cidre). more...
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1792 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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